August 2015 Newsletter
The August 2015 Newsletter is now available! Click here to view full size.
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But we are proud to say that The Bird Rock Massage Studio contributed 132 entries already.
The August 2015 Newsletter is now available! Click here to view full size.
At times, it can be tough to determine whether your muscle pain is an issue that can be corrected with a simple fix such as changing your sleeping position, or if it’s genuinely time for a massage to get all of those kinks worked out. With all of the stress that is constantly keeping you […]
Muscle knots are a major trigger point for pain and can often lead to prolonged stress and chronic discomfort. It’s important to take the right precautions to prevent you from becoming someone who suffers from this debilitating condition. Long-term problems may occur if we aren’t weary of this. Pains can occur in the lower back […]
Many patients who suffer from serious diseases have actually experienced improvement because of the specific physiological and chemical changes that one experiences throughout the body with a massage. In other words, a massage can do a great deal more than help you relax! Here are six reasons why massages improve health and boost your immune […]
The benefits of a massage are exponential. Along with the extreme relaxation you will feel, there are numerous other responses that will increase your quality of life. There are a number of way in which these benefits can occur, but here are a few massage basics worth knowing: Massage therapy has been proven effective for […]
The June 2015 Newsletter is now available! Click here to view full size.
Rheumatoid arthritis (RA) is one of the most prevalent chronic health problems in the United States. RA usually does not appear until middle age, but it can be found in children too. It may begin as minor joint stiffness in the mornings, but in its more severe form, RA can cause ongoing pain that may, […]
The May 2015 Newsletter is now available! Click here to view full size.
The April 2015 Newsletter is now available! Click here to view full size.
The March 2015 Newsletter is now available! Click here to view full size.