Massage and Yoga | The Bird Rock Massage Studio

Massage and Yoga: A Perfect Combination to Reduce Your Holiday Stress

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The holidays are a wonderful time of year! Full of happiness…
Tips for Fresh Skin this Fall | The Bird Rock Massage Studio

Tips for Fresh Skin this Fall

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As each season changes, so should your skin care routine. Fall…
Neck and Shoulder Pain Relief | The Bird Rock Massage Studio

Neck and Shoulder Pain Relief

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Do you suffer from neck and/or shoulder pain? If so, you are…
How A Massage Can Benefit Arthritis Patients | The Bird Rock Massage Studio

How A Massage Can Benefit Arthritis Patients

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There are many people who live day to day suffering from arthritis.…
Why Athletes Need A Sports Massage | The Bird Rock Massage Studio

Why Athletes Need A Sports Massage

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Massage therapy has been used throughout the years to promote…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

5 Reasons To Get A Massage – Other Than As A Luxurious Treatment

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Is a massage really worth the expense? This is a frequently asked…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

Celebrating Our 1 Year Anniversary!

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Join Us Saturday, May 19th, 5-8PM for a Client Appreciation Party We’re…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

Welcome to Our Blog

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We'll be posting blogs on how to stay stress-free and maintain…