Massage and Yoga | The Bird Rock Massage Studio

Massage and Yoga: A Perfect Combination to Reduce Your Holiday Stress

/
The holidays are a wonderful time of year! Full of happiness…
Tips for Fresh Skin this Fall | The Bird Rock Massage Studio

Tips for Fresh Skin this Fall

/
As each season changes, so should your skin care routine. Fall…
Neck and Shoulder Pain Relief | The Bird Rock Massage Studio

Neck and Shoulder Pain Relief

/
Do you suffer from neck and/or shoulder pain? If so, you are…
How A Massage Can Benefit Arthritis Patients | The Bird Rock Massage Studio

How A Massage Can Benefit Arthritis Patients

/
There are many people who live day to day suffering from arthritis.…
Why Athletes Need A Sports Massage | The Bird Rock Massage Studio

Why Athletes Need A Sports Massage

/
Massage therapy has been used throughout the years to promote…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

5 Reasons To Get A Massage – Other Than As A Luxurious Treatment

/
Is a massage really worth the expense? This is a frequently asked…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

Celebrating Our 1 Year Anniversary!

/
Join Us Saturday, May 19th, 5-8PM for a Client Appreciation Party We’re…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

Welcome to Our Blog

/
We'll be posting blogs on how to stay stress-free and maintain…