Massage Basics

Massage Basics

The benefits of a massage are exponential. Along with the extreme…
How Regular Massage Can Relieve Arthritis Pain

How Regular Massage Can Relieve Arthritis Pain

Rheumatoid arthritis (RA) is one of the most prevalent chronic…
Finding Back Pain Relief With Massage

Finding Back Pain Relief With Massage

Working at a desk all day can cause serious problems for your…
Upgrade Your Massage with Essential Oils

Upgrade Your Massage with Essential Oils

There are many aspects that contribute to the overall massage…
Neck and Shoulder Pain Relief | The Bird Rock Massage Studio

Neck and Shoulder Pain Relief

Do you suffer from neck and/or shoulder pain? If so, you are…
How A Massage Can Benefit Arthritis Patients | The Bird Rock Massage Studio

How A Massage Can Benefit Arthritis Patients

There are many people who live day to day suffering from arthritis.…
Why Athletes Need A Sports Massage | The Bird Rock Massage Studio

Why Athletes Need A Sports Massage

Massage therapy has been used throughout the years to promote…
5 Reasons To Get a Massage | The Bird Rock Massage Studio

5 Reasons To Get A Massage – Other Than As A Luxurious Treatment

Is a massage really worth the expense? This is a frequently asked…