Therapeutic/Combo massage is designed to address a variety of needs by combining multiple massage techniques. This personalized blend of Swedish, Deep Tissue, and other therapeutic methods aims to provide relief from muscle tension, enhance relaxation, and promote overall well-being.
The purpose of a Therapeutic/Combo massage is to tailor each session to the specific needs of the individual, whether you’re seeking to alleviate chronic pain, reduce stress, or enhance muscle recovery. By integrating different techniques, this massage ensures a balanced and effective treatment.
A Therapeutic/Combo massage helps to improve circulation, reduce muscle stiffness, and support the body’s natural healing processes. By addressing both the superficial and deeper layers of muscle and connective tissue, this massage promotes a holistic sense of relaxation and rejuvenation.
A typical Therapeutic/Combo massage consists of a variety of techniques, including:
Effleurage
Long gliding strokes with the thumbs, palms and fingertips.
Petrissage
Kneading movement used for muscle tension.
Vibration
Rhythmic shaking of the body, normally the neck and shoulders.
Friction
Circular pressures that work muscle fibers.
Tapotement
Gentle pounding of the body usually used at the end of the massage.
Trigger Point Therapy
Applying focused pressure to specific points on the muscle to relieve pain and discomfort.
Stretching
Incorporating passive or active stretching to enhance flexibility and range of motion.
