Dedicated to Quality, Customized Massage, Every Time!

At Bird Rock Massage Studio, we believe in tailoring each massage to your unique needs.

Our Massage Services

Our pricing is based on the duration of your treatment, allowing you to mix and match different massage techniques for a truly customized experience.

Our most popular massage

THERAPEUTIC/COMBO MASSAGE

Therapeutic/Combo Massage

Combines Swedish, Deep Tissue, & Trigger Point techniques for personalized relaxation and muscle tension relief.

Swedish Massage

Swedish Massage

Will allow your entire body to relax with deep-tissue manipulations and long stroking motions.

DEEP TISSUE MASSAGE

Deep Tissue Massage

Releases stubborn knots that keep muscles tied up with deep strong motions.

SPORTS MASSAGE

Sports Massage

Is designed to minimize the chance of injuries and reduce recovery time when injuries do occur.

PRENATAL MASSAGE

Prenatal Massage

Is a therapeutic bodywork specifically designed to meet the unique needs of pregnant women.

TRIGGER POINT massage in san diego

Trigger Point

Is used to address specific muscle fibers that cause pain and stiffness, also known as ‘muscle knots’.

Experience the Benefits

Every massage at Bird Rock Massage Studio aims to:

Lower stress

Lower stress

Increase circulation

Increase circulation

Promote tissue regeneration

Promote tissue regeneration

Enhance immunity

Enhance immunity

Relieve discomfort

Relieve discomfort

Ready to book your personalized massage experience?

Rediscover relaxation and well-being